VIDEO SEMINARS

Dr Christian Jessen – Coffee and hydration

In this first video of the series Dr Christian Jessen explores the myth that coffee will dehydrate you. In moderation (4-5 cups per day) coffee will contribute to your daily intake of fluid.

Dr Christian Jessen – The Truth about Coffee, Stress and Anxiety

Dr Christian Jessen – Coffee and Heart Health

Dr Sarah Schenker – You and Your Coffee Break – Taking the Stress Out of Your Day